Your Cart
No products in the cart.

Got Questions?

Let’s connect! I’m here to provide guidance, encouragement, and answers at every stage of your wellness journey.


Got Questions?

Let’s connect! I’m here to provide guidance, encouragement, and answers at every stage of your wellness journey.


About Me

Hi, I’m Karina!

Karina Vee is a certified CANFIT PRO personal trainer and fitness instructor, certified YTT 200 yoga teacher, certified mat Pilates instructor, and certified holistic nutritionist (IIN). With over 12 years of experience in the fitness and wellness industry, Karina has worked with diverse clients through one-on-one training, group fitness classes, specialized programs, and her own wellness retreat business. Her comprehensive approach combines movement, nutrition, and holistic health to help clients achieve sustainable results and feel their best.

About Me

Hi, I’m Karina!

Karina Vee is a certified CANFIT PRO personal trainer and fitness instructor, certified YTT 200 yoga teacher, certified mat Pilates instructor, and certified holistic nutritionist (IIN). With over 12 years of experience in the fitness and wellness industry, Karina has worked with diverse clients through one-on-one training, group fitness classes, specialized programs, and her own wellness retreat business. Her comprehensive approach combines movement, nutrition, and holistic health to help clients achieve sustainable results and feel their best.

My Wellness Journey

Like many of you, I’ve had my own ups and downs when it comes to health. There were times when I pushed too hard, or when I struggled to find motivation. Those moments taught me that wellness isn’t a “one-size-fits-all” path. It’s personal, and it evolves as we do. That’s why I’ve dedicated myself to helping others discover what wellness looks like for them.

My Wellness Journey

Like many of you, I’ve had my own ups and downs when it comes to health. There were times when I pushed too hard, or when I struggled to find motivation. Those moments taught me that wellness isn’t a “one-size-fits-all” path. It’s personal, and it evolves as we do. That’s why I’ve dedicated myself to helping others discover what wellness looks like for them.

Fave Comfort Food

Mac & Cheese

Fave Snack

Anything Chocolate

Dream Vaca Spot

The Maldives

Fave Movie

Dirty Dancing

Hidden Talent

I Am Ambidextrous

Can't Live Without

My Crazy Doggos

Fun Facts

FAVE COMFORT FOOD

Mac & Cheese

FAV SNACK

Anything Chocolate

DREAM VACA SPOT

The Maldives

FAV MOVIE

Dirty Dancing

HIDDEN TALENT

I Am Ambidextrous

CAN’T LIVE WITHOUT

My Crazy Doggos

Brands I've Worked With...

Let's Chat

Want to work together?

 I’d love to hear from you. 

Whether its to map out your wellness journey or create a brand relationship, I’m just a form away.